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Pusteblume

BREATH CONSULTING.
For better breathing, less stress and more energy

Breathe in -  Breathe out - Be

A healthy breath is essential for a powerful health.

The better every single cell of our body is supplied with oxygen and the more effectively

carbon dioxide and acids can be removed, the stronger and healthier we are.

Unfortunately, the conscious breath has been somewhat forgotten. 
Many people breathe tensely, too much, too quickly and too shallow -

creating in a disequilibriumin in our body.
 

We should become aware again of our own breath and to use it in a controlled and beneficial way.
The right breathing technique can positively influence our body and mind.


Would you like to know more about this fascinating topic ?
You want to know how to breathe properly and how you can support your well-being and health ?
How stress or anxiety can be relieved and how relaxation enters your body in the twinkling of an eye ?

Then I would love to tell you more about this precious tool. Let's breathe together.

Dandelion Parachute Seed

SESSIONS

Theory & Practice

At your first appointment I would love to give you an insight
to the breathing process.

Afterwards, I will show you step by step different breathing exercises to find back your natural breathing rhythm,
to supply all your cells and organs with enough oxygen,
to breathe out toxins and to achieve a peaceful mind.

Find your way back to your breath and thus to yourself.

(duration ~45min)

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