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Frisches grünes Gemüse

HOLISTIC NUTRITION & WELL-BEING.
personalized, enduring, nourishing

 

When the body is out of balance

Would you like more energy ? A stronger immune system?

Do you suffer from digestive problems or skin issues ?
Would you like to finally achieve your desired weight and feel good within you body ?
Knowing which foods are good for you and which are not?
Do you want to take better care of yourself and your family?  

If you want to find the root cause of the problem, you desire lasting transformation and you are open minded towards a change, then I will be happy to accompany and support you on your journey.

Your journey to a more conscious and healthier lifestyle,

so that you can courageously create your own vital diet.
Get a feeling for yourself and your body´s needs, be self-determined and independent
in choosing the right food for you.

A holistic and individual approach is of highest importance.


Together, let´s have a look at your goals and targets you wish to achieve.
Through a nutritional concept tailored to your needs only 

we can build up and strengthen your body to improve our health and well-being.

With a balanced diet (acid-base balance) and targeted intestinal support,
we gently bring your body back into balance.
We dont count calories - we count nutrients.

 

A proper change of diet takes some time. Therefore, my holistic 1:1 coachings take place over
three appointments. That means, in order to be able to advise you in the best possible way,
I will accompany you over six to eight weeks on your very personal way
to a conscious diet and lifestyle. 

  My consultations take place ONLINE or in the beautiful SPREEWALD 

Cute notebooks

1. APPOINTMENT

At our first appointment, we start your nutritional
coaching with a detailed anamnesis. 

Togehter we will define your goals and desires
(Duration ~45min)

Now, it's my turn. I evaluate your questionnaire, analyze your complaints, see what your goals are and what

your body needs to get back into its desired balance.

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