"Let your food be your medicine" -Hippocrates

My Story. My Philosophie.
My enthusiasm for nutrition began very early on. Freshly cooked food, high-quality foods, living in harmony with
nature and trying out the latest health trends have been my families habits and accompanied me from an early age on.
Nutrition became my passion.
I graduated with a Bachelor of Science in "Oecotrophologie" (Nutritional, Food and Consumer Sciences).
Over 10 years, I worked in the food industry in the research and development department.
During this time, a lot of things became very clear to me and my perspective towards the food
we eat sharpened even more. Highly processed foods that surround us in abundance all day long,
letting us believe that our diet has minor effects on our bodies, treating symptoms over the real cause,
all these given circumstances were no longer compatible with my personal beliefs and conviction.
My path led me further to naturopathy - being a certified consultant for holistic health (Akademie der Naturheilkunde).
In this naturopathic approach, the human being is seen and supported in its entirety.
Nutrition and health are inseparably linked with each other and the harmony of body, mind and soul are the focus.
Additionally, I am a trained breathing consultant (Heilpraktiker-Schule Isolde Richter).
I know, the world out there often doesn't make it easy for us to make the "right" choices. However, we are after all, responsible for ourselves and we have every day the possibility to choose for better health and more well-being.
I am convinced that a natural diet and a harmonious lifestyle have a significant impact on our bodies.
We should find our way back to nature, a return to natural and pure food, which provides our bodies and our
trillions of cells strength and energy every single day.
The holistic perspective on well-being is what makes perfect sense to me, what inspires me
every day more and fulfills me with great joy.
To see our nutrition as a powerful and impactful tool to reach better health.
This passion I would love to share with you!
Let me support you on your new journey to a healthier lifestyle, to help you to become more aware
of your personal diet and all it´s divers possibilities.
Let me show you the power of food and nutrition, so that you can find your own way to greater well-being
in a more self-determined and courageous way.
NOW is always the best time!